Tuesday, February 12, 2013

Power House

 Part of my "pre-run" routine :)

4 comments:

  1. Love to see my buff brother working out!

    LOOKIN' good John!

    Kary

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  2. That is the way to do it. You are all-around strong. Strength and endurance -- a dangerous combination!

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  3. I may not be the fastest guy in the half-marathon, but I'll knock over anyone who tries to pass me :)

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  4. John, maybe you would consider carrying me on your shoulders while you run?? Yes? Good.

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